Tina Arnold, aka The Holistic Chick, has had a passion for healthy living and helping others for over a decade.Growing-up, Tina was on the SAD diet -meaning the "Standard American Diet", which is in fact, very sad.Fast food, junk food and carbonated drinks were the only things she consumed.Health problems, including hypothyroidism, caused Tina to constantly research and refine her diet and lifestyle. Tina wanted to take the knowledge and passion she had learned to really help people become healthier. Leading a healthier lifestyle means being at a healthy weight, having more energy, more confidence and being happier! Tina is certified in personal training through the National Academy of Sports Medicine (NASM) and received her Holistic Health Counseling education at the Institute for Integrative Nutrition in New York City. (www.integrativenutrition.com)
