If you’re over 40 and Fabulous (or want to be), this workout is for you! Looking for participants! Challenge yourself and Get Fit at this class designed specifically for those over 40 who are looking for a total body workout.Build strength, improve balance and flexibility all while boosting your metabolism!Beginners are welcome!Bring water and a mat if you have one.
FREE Class Tuesday, October 26th !!!!!Gather friends and join us!
Where: Smythe Park at the dock
When: Tuesday and Thursday Mornings from 8 a.m. to 9 a.m.
Pricing (after 10/26/10) $10 per class or $70 for 10-pack
Payment Come to first class with a check to "Tina Arnold". * Minimum 4 people per class. Weather Call me at 843.906.7675 if the weather looks bad. We will either change locations or it will be cancelled.