Here's what people are saying about the Holistic Chick:
Miss Tina...I will always be thankful for that day last fall when I met you at school pickup. That was 25 pounds ago! The past year has been a slow but steady transformation for me, and you have been there supporting me through every step. You have pushed me when I didn't think I could push myself, and held me accountable for taking care of myself regardless of the weather or how I was feeling any given day. Your advice to eat REAL food, as well as the improvement to my strength and balance has been just as important to me as my weight loss. Thank you a million times for the gift you have given to me, Brad and our family through your commitment to healthy living, and to us! ♥ Tina B. 8/30/11
I just wanted to tell everyone just how much Tina Sulima Arnold can help you! I started attending Tina's Bootcamp's on April 11th 2011, I remember the date because I had been chewed out by my Doctor that morning for my weight gain, high cholesterol, and not managing my Diabetes. I weighed exactly 250 pounds that morning. With The Holistic Chick's help, encouragement, and guidance, in 4 1/2 months I have shed 63 pounds and now weigh 187 pounds. The same weight that I was when I graduated high school 20 years ago!!! Her workouts are always varied and she keeps things new and exciting by introducing new techniques, new equipment, and new exercises. She always leads with encouragement and no one is ever left behind in a workout. With Tina's help, my cholesterol and Diabetes are under control and my Doctor loves my weight loss! I have dropped 4 pant sizes and gone from XXL to L in shirts! I couldn't have done this by myself, and I couldn't have done it without Tina! Thank you Tina Arnold!Brad B. 8/30/11
Never had a trainer who made the workout so much fun and versatile! :) Each time you don't know what to expect and she just can push you to the edge - which makes it so interesting! :) JUST LUV IT! :) GO TINA! – Bettina 9/22/11
Tina has made "exercising" and getting fit so much easier. I highly recommend her to anyone needing to get in shape. In the three months that she has been working with me, we have never done the same routine. She knows how to mix it up and alter a routine for aches or pains. – Dana 8/8/11
I've been training with Tina for six months, and it has been AWESOME! I've noticed a hugely positive change in both how I look and feel - even my fiancé has commented on it! Tina's workouts are challenging and fun and I really look forward to our training sessions. I am so happy that I started training with her and I highly recommend her to anyone looking to get in shape and have fun while doing so! - Lindsey 9/29/11
Excellent health counselor - You are calm but persistent.You listen well.You ‘walk the walk’.I also love that every workout is different. - Sherri
Tina incorporates unique ways to use your body weight in the workouts.I feel so much stronger. – Debra
The Holistic Chick balances ‘tough love’ with positive attitude and fun workouts.The combination motivates me more than any other personal trainer or video ever has– Emily
