Get Fit! Personal Training/Small Group Training/Group Classes
** Look at my Specials Page for Dealmobs Coupons!!!!
Personal Training/Small Group Training is offered for those who are looking for a fun, inspiring experience at your home, office or outside, where you can enjoy the beauty the Charleston area has to offer. Training sessions are catered to you and your individual goals. Workouts won't get boring! Training always works on: flexibility, cardio, core, stabilization, strength, and power. A variety of props may also be used including resistance bands, Bosu Ball, free weights, step, trampoline, boxing pads and more! Basic nutritional guidance will be provided!
Bigger Commitment = Bigger Savings!!!!
Single workout session: $55/hour for individual and $80/hour for couples. ** Discounts apply, contact Tina for details!
Small Group Packages: $35/hr for 2-6 people. ** Discounts apply, contact Tina for details!
*** Small groups are for those who want a personal trainer, but at a discount! Great for groups of friends and businesses!
Have kids?? You can split the time with a friend. 1/2 or 1 hour each while the other one watches the kids! Strollers are welcome for outdoor sessions.
1/2 hour sessions available. Take 20% off the prices above.
Group Classes Booty Bustin Bootcamp Dynamic boot camp style classes that can be suited to all levels. No matter what your abilities, this class will push you through to the next level! Tone muscles, build core strength, lose inches and improve flexibility! Group classes are perfect for those on a budget and want the support and motivation of a team. Classes always vary and are always fun! Push through a tough workout to be rewarded at the end with a fabulous stretch and time to breathe.
Mount Pleasant** - Monday and Wednesday from 6:00-7:00 p.m. at Waterfront Memorial Park. Meet at the patch of grass next to the store at the top of the pier.
Daniel Island** - Power Half Hour Tuesday and Thursday from 8:15-8:45 a.m. at Pierce Park. Meet under the pavilion (or at the playground if the pavilion is hosting an event.)
** Please RSVP tina@theholisticchick.com or text 843.906.7675 ** Bring a mat and water.
SEE ABOVE FOR SPECIAL DECEMBER PRICING! $10 per class $80 for a pack of 10 classes used anywhere, anytime! * ($20 Savings!) $140 for a pack of 20 classes used anywhere, anytime!* ($60 Savings!) * Classes must be used with-in 3 months of purchase date Please bring Cash or Check made out to "Tina Arnold".
**I need at least 5 people to sign-up for each in order to make it happen. Classes are subject to change.
I want to hear from you! What class, when, and where would you like? Gather 4 friends and create what works best for you!
