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Banana nice cream goes with everything...especially waffles! Sunday Summer Brunch. 🍓🍌☀️ #theholisticchick #upgradethc #banananicecream #paleowaffles #brunch #eatrealfood #nutrition #healingguide #holistichealth #holistichealing #healthcoach #holist
Corn on the cob is synonymous with summer ☀️🌽 When I scan people to see which foods they should stay away from, corn consistently comes up. Keep enjoying your corn on the cob on occasion, but ditch all the processed food because your body is too bu
Sunscreen gets slathered all summer and in some cases, all year. Do you know what you are putting on you and your children? Do you know what is going into the water? The quiz is to get you thinking more about this. Below are the answers and you can f
Yummy! And the food was delicious too. 😉 Slides 1&2 We’ve been obsessed with @primalkitchenfoods buffalo sauce and use it on everything. Mark made delicious roasted cauliflower bites to dip in the sauce. 3. Stuffed peppers roasted in the o
Enjoying life and nature and those I love. I hope you are surrounding yourself with things that elevate you 💚✌️🏄 #raiseyourvibration #thegreatawakening #nature #ascention #sovereignty
🍌Makin banana ice cream 🎶🍌 Frozen banana, coconut milk topped with chocolate and and coconut flakes. #theholisticchick #upgradethc #bananaicecream #healingguide #holistichealth #healing #holistichealthcoach #eatrealfood
Good for the soul ✌️ Brunch in the dreamy courtyard at @huriyali and a walk around down Charleston. #charleston #healthylifestyle #eatrealfood #goodforthesoul #backtonormal #getoutside #thegreatawakening #sovereignty
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