Work with me


Sometimes we need some help, guidance, accountability, love and support. 

That's what I'm here for.


Initial Consultation

You will have some paperwork to fill out and a few questions to answer.

We will discuss your goals, desires, setbacks, fears and anything else that's on your mind. 

A plan will be devised and you can be on your way, or you can set up a follow-up consultation.

It helps to purchase the Upgrade Your Life Program. We can tweak the program to meet your specific needs.

Up to 90 minutes.

Facetime, Skype, Phone or Daniel Island,SC

Upgrade Your Life Program Sold Separately


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To keep you on track.

We will continue where we left off, adding to goals, revising what we need to and continue positively onward!

Up to 30 minutes

Facetime, Skype, Phone or Daniel Island,SC

Upgrade Your Life Program Sold Separately



Pantry and Grocery Store

I will come to your house and we will get right to it. We will look at the food in your house and determine what foods to keep and what foods should go and why.

Next we'll head to the local grocery store so you can easily shop for healthy foods for you and your family. We will go over whatever questions you may have.

2 hours (maybe a little more)

Upgrade Your Life Program Sold separately.


Virtual Pantry and Grocery 

Yes, we can do this virtually!

You will have to be organized to have products easily accessible. You may have to take pictures of labels before we meet to make the process as smooth as possible.

If your not shy and have if you have internet access, you can bring me to the grocery store. We will try to do this at a time where the store isn't too busy.

2 hours (maybe a little more)

If you can not do the grocery tour, we will discuss other options.

Upgrade Your Life Program Sold Separately. 



Personal Training on Daniel Island is also available for $30 per 30 minute session.